Can Exercise Prevent or Reverse Heart Disease?. What can you do to prevent or reverse heart disease? Studies indicate that pairing a healthy diet with regular exercise is the best way not only to prevent heart disease, but to reverse some risk factors. While a lack of physical activity raises the risk for heart disease, engaging in regular exercise lowers it. Consider the follo… See more
Can Exercise Prevent or Reverse Heart Disease? from carltonhealthclub.com
WebYes, You Can! Dean Ornish, MD, founder and president of the Preventive Medicine.
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